What is Jidori Chicken
Bioavailability in Your Protein Source Matters
If you spend any time in the gym or building up your training miles, you might be tracking your macros. You know exactly how many grams of protein you need...
High-Performance Protein, An Endurance Athlete’s Guide for Better Fuel and Results
If you are training for a triathlon or putting in heavy miles on runs, you know that food is not just a meal. It is an engineering requirement. When you...
Meatflation: Is Premium Jidori Chicken Better Value and More Affordable Than Beef?
Relentless Meatflation The sticker shock at the meat counter is real. It is often referred to as “Meatflation.” If you’ve looked at the price of a decent ribeye or even...
The Masterclass Series Part 2: The Science of the Perfect Sear
In Part 1, we talked about the anatomy of the bird and the art of the breaking down a whole chicken. Now that you have your precision cuts ready, it is...
Protein Powder vs. Real Food for Protein Intake
If you spend any time around gyms or specialty studios, you will inevitably see the shaker bottles or fitness influencers promoting their discount code for “The Best!” protein powder. It...
Chicken vs. Pork: Nutrition and Flavor Battle
We continue our protein throwdown comparisons today in battle Chicken vs Pork. As the emphasis on protein in menus and diets continues to gain momentum, focusing on satiety and overall...